The wellness journal

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Progesterone: the Queen of Hormones

Kim Vance 2023-05-29 Kim Vance 2023-05-29

Progesterone: the Queen of Hormones

I don't like to play favourites with my hormones, but if I had to choose one it would be progesterone. Think of progesterone as your calming, happiness-promoting, chill vibes-inducing hormone.

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Prioritizing Me

Kim Vance 2023-05-29 Kim Vance 2023-05-29

Prioritizing Me

I was sick for most of my life. In and out of doctor’s offices, on and off different prescription meds, doses constantly being changed, undergoing all the invasive testing. This is how I spent my first 21 years of life. I felt like I could barely get by.

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